Lesrooster

Maandag Dinsdag Woensdag
08:45 calisthenics   08:45 step   08:45 calisthenics

  09:45 clubyoga   09:45 move it function
       

  14:00 smovey-training               
18:45 body-cycling (spinning)    
  18:30 fitnesscircuit
19:45 total body conditioning   19:30 calisthenics                
  19:45 zumbanetics
20:45 nirvana fitness   20:30 F.F.T.   20:45 power-cycling (spinning)

 
 
Donderdag Vrijdag Zaterdag
09:00 smovey-walk (outdoor)
  08:45 total body conditioning   alleen fitness
11:00 B.B.B.        

     

       
18:45 move it function
     
19:30 smovey-training        
20:30 clubyoga        

        


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